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Chest Workout for Fit Couples: 5 Weeks Out

3/27/2017

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With 5 weeks out til Justins show and about 9 weeks out til my powerlifting meet, we started combining some of our training days. 

This week, we walk you through a typical chest day. We show you a few movements, give some tips and some suggestions for folks who have shoulder injuries. 
Here's to another successful week in training! 

Don't forget to subscribe to our channel and follow on social media. 
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  • About
  • Home
  • Gym Gypsy Series
    • Blog
    • Services >
      • Nutritional Coaching
      • Training Programs
      • Events
    • Vlog
  • FF5 Challenge
  • Contact