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I did it! I finally did it! After 2 years of "talking" about doing a Powerlifting meet, I finally stepped up and did it. I owe so much to Justin for his help in nutrition to get me down to 60kg, his programming that ultimately lead me to break 4 state records AND hit a lifetime PR on deadlift. If you are serious about getting your nutrition on track or if you are interested in programming, contact us today and we can get you on the right track! Thank you for all the support and love leading up and on game day! Here is a small glimpse of my journey that day. I seriously can't wait for Worlds!
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Happy Cinco de Mayo!!! We have a special Flavor Friday for you guys. It's the healthy version of Mexican food. And who doesn't like Mexican food?!? Am I right? |